HEALTH HABITS with HANNAH
Certified Wellness Coach specializing in Behavior Change
Virtual Wellness coaching and courses.
Please contact me by email if you are interested in signing up for coaching! [email protected]
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For me, your development is personal!
 After struggling to feel comfortable in my own skin for years, I finally decided to do something about it. What started as a quest to conquer my own health challenges and emotional struggles has turned into a passion to help others along their journey. I truly believe that this work is the most important work you can do for yourself!
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Offers:
Introduction to Wellness
In this self guided course you will learn helpful tips and information about Positive Mindset, Nutrition, Exercise & Movement, and Sleep & Hydration! This course is full of examples and links to help you along with a comment section where you can directly message me about any questions or comments you may have!
$20.00 USD
Community Access
This is access to the Health Habits with Hannah Community! This will hold updates on new coaching and courses, group accountability with likeminded individuals, access to course groups and challenges before posted to the public, and much more!
Free
"This course has been so informative! As someone that’s been on a health journey for 5 years, you sometimes feel like you know what you’re doing, but it’s so nice hearing new tips and tricks from someone! Especially why it also focuses on the mental aspect. It has also been a game changer just having Hannah to vent to when something didn’t go how I expected on my journey, but also celebrate with during even the smallest wins! I’m excited about the rest of the course and to continue working with her!"
- Courtney C. (Guided Wellness Course + 1:1 coaching)